PHYSICAL THERAPY SESSIONS
INDIVIDUAL PHYSICAL THERAPY SESSIONS
Julie holds private bodywork sessions in her Lake City office. Customized to each individual client, these sessions generally combine exploration of movement, manual therapy techniques, and breath and embodiment practices. Using her tools of perception and knowledge of body systems, Julie will collaborate with you to reduce discomfort and regain ease of movement.
Julie also loves helping musicians maintain physical ease. In addition, she works with dancers, athletes, performers and couch-lovers.
BRING IT ON
CHRONIC PAIN
Joint | Muscle | Sudden or Mysterious Pain
ORTHOPEDIC ISSUES
Injuries | Fractures | Sprains | Joint Replacement | Pre/Post Surgery | Scoliosis
HEAD ISSUES
Headaches | Jaw Pain | Concussion | Migraines
NEUROLOGICAL CONDITIONS
ALS | MS | Neuropathy
POSTURE & MOVEMENT ORGANIZATION
Alignment Issues | Limited Range of Motion
REPETITIVE STRAIN INJURIES
Workplace | Athletic | Every Day Causes
COMING INTO AGING
Increase Fluidity & Grace of Movement | Encourage Wellness
EMOTIONS IN THE BODY
Stress & Anxiety Symptoms | Historic & Habitual Patterns | Trauma
INDIVIDUAL PT SESSION DETAILS
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Bring your openness to the unknown; be ready to shift the perception of your body and the world you live in
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Wear clothes that allow easy movement
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Sessions are 60 minutes; rates vary
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Payment is required at time of service
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Check or Zelle
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Payment in full is required for cancellations of less than 24 hours
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Julie is an 'out of network' provider
LOCATION
"I know from the first minute that I am in good hands. Julie provides instruction as well as treatment. She helps me understand a particular injury and how to heal from it. But instead of assigning repetitive exercises, Julie teaches movement that is organic, circular, flowing, and loose, the kind of movement that carries me back out into my life with a sense of well-being."
⎼ J.Y.
"After years of sloppy posture mixed with bad swimming, skiing and climbing technique, my shoulders started dislocating. I withdrew from risky activities one by one before Julie helped me regain awareness and confidence in my body movements. My shoulders healed and I reintroduced rowing, skiing, and even swimming - without the need for surgery. Her encyclopedic knowledge and soft guidance was essential for my recovery."
⎼ E.D.
"She helps me understand."
